A practical look at maintaining your health and well-being
Fringe festivals and other arts events can be places of tension and stress. This is a deeper look at the concept and practise of unconditional positive regard, drawn from the practise of person-centered therapy.Developing and maintaining unconditional positive regard is a very specific and yet practical way of ensuring that we can be calm, positive and feel authentic in the way we engage with the stresses and strains of being creative as well as performing at some of the most stressful fringe festivals.So what is unconditional positive regard? Building upon a video that began to look at this, Paul Levy, founder of FringeReview, takes this a bit further.
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