Fringe Festivals can be very noisy and stressful places. Practising a bit of gentle and mindful calm is vital to our well being at these busy events.
FringeReview is delighted to offer you this free two-minute relaxation podcast. Simply find a nice, comfy, ideally flea-bitten sofa in your flat at the fringe, close your eyes, breathe in and out and listen…
Find Calm and De-Stress at the Edinburgh Fringe 2019
Read more of The Penguin Posts
Visit our main Edinburgh Fringe page
